Winter Activities For Seniors
As the days get shorter and the evenings get colder, many seniors become home bound until the temperatures start to rise in the Spring. However, it’s important for seniors to […]
Monthly Archives: January 2014
7 Reasons Your Metabolism is Slow And You Gain Weight
Is your metabolism like a snail? Do you blame the workings of a slow metabolism in your weight gain? Metabolism is the process by which your body converts what you […]
